Appetizers / Soups / Salads

Clam Chowder - WW version modified takes several minutes to prepare.

Clam Chowder - WW version modified takes several minutes to cook.

Clam Chowder - WW version modified makes 5 servings.

The ingredients for Clam Chowder - WW version modified are:

2 medium potatoes
2 celery stalks
1 onion
4 tsp margarine
2 cans clams (reserve clams juice)
1 cup evaporated nonfat milk
1 cup nonfat milk
1 tbs flour
1 cup water

Here is how you make Clam Chowder - WW version modified:

Dice potatoes, celery, and onions. Bring to boil in water and simmer for 15 minutes. In seperate bowl mix evaporated milk with flour until smooth. Add all ingredients including small amount of clam juice to pot and heat. Great served with a little cheese, though not added to nutritional calculation.Serving Size:?Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user BRANDIE731.

The nutritional information for Clam Chowder - WW version modified is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 160.1

• Total Fat: 1.6 g
• Cholesterol: 7.0 mg
• Sodium: 251.7 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 2.5 g
• Protein: 9.4 g

The dietary needs meet for Clam Chowder - WW version modified is Low Fat