The recipe Seafood Chowder Light

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Seafood Chowder Light recipe is a Soup meal that takes 45 minutes to make. If you enjoy for Soup, you will like Seafood Chowder Light!

Seafood Chowder Light

Seafood Chowder Light Recipe
Seafood Chowder Light

Scallops, shrimp and pollock combined with simple ingredients makes this light version of a seafood chowder healthy and delicious. Super high in Protein!!

What Course Is Seafood Chowder Light?

Seafood Chowder Light is for Soup.


How Long Does Seafood Chowder Light Recipe Take To Prepare?

Seafood Chowder Light takes 15 minutes to prepare.


How Long Does Seafood Chowder Light Recipe Take To Cook?

Seafood Chowder Light takes 45 minutes to cook.


How Many Servings Does Seafood Chowder Light Recipe Make?

Seafood Chowder Light makes 10 servings.


What Are The Ingredients For Seafood Chowder Light Recipe?

The ingredients for Seafood Chowder Light are:

Butter, salted, 2 tbsp
Milk, 1%, 5 cup
Carrots, raw, 2 cup, grated
Onions, raw, 1 large, chopped
Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.)
Shrimp, cooked, 30 large
Scallops, raw, 16 oz
Atlantic Pollock (fish), 32 oz


How Do I Make Seafood Chowder Light?

Here is how you make Seafood Chowder Light:

Saute onions in butter until clear. Add milk, carrots and potatos and cook until potatoes are soft. Add seafood and simmer another 15 minutes until the shrimp are pink. Enjoy! Watch out, it's hot!!Number of Servings: 10Recipe submitted by SparkPeople user LYNESAVAGE77.


What's The Nutritional Info For Seafood Chowder Light?

The nutritional information for Seafood Chowder Light is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 351.7
  • Total Fat: 5.4 g
  • Cholesterol: 141.8 mg
  • Sodium: 303.0 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 40.7 g

What Dietary Needs Does Seafood Chowder Light Meet?

The dietary needs meet for Seafood Chowder Light is Low Fat


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