The recipe Seafood Chowder (serving 1 cup)

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Seafood Chowder (serving 1 cup) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Seafood Chowder (serving 1 cup)!

Seafood Chowder (serving 1 cup)

Seafood Chowder (serving 1 cup) Recipe
Seafood Chowder (serving 1 cup)

This is an very hardy and filling seafood chowder. You can use any light meat fish like perch, pike, cod, or pan fish to replace the Tilapia. This recipe we make all the time with northern pike. I did not have a pike at the time so we used the tilapia. enjoy

How Long Does Seafood Chowder (serving 1 cup) Recipe Take To Prepare?

Seafood Chowder (serving 1 cup) takes several minutes to prepare.


How Long Does Seafood Chowder (serving 1 cup) Recipe Take To Cook?

Seafood Chowder (serving 1 cup) takes several minutes to cook.


How Many Servings Does Seafood Chowder (serving 1 cup) Recipe Make?

Seafood Chowder (serving 1 cup) makes 10 servings.


What Are The Ingredients For Seafood Chowder (serving 1 cup) Recipe?

The ingredients for Seafood Chowder (serving 1 cup) are:

ngredients:

* Shrimp, chopped large 5 oz
* *Tilapia, 8 oz (COOKED) or any light fish
* *aldi imitation lobster, 8 oz
* Chicken Broth, 2 cup
* Smart Balance, Smart Balance Light Buttery Spread, 1/4 cup
* Carrots, cooked, 1 cup diced
* *Potato, raw, 1 cup diced
* Onions, raw, .5 cup, diced
* Pepper, black, 1/4 tsp
* Thyme, ground, 1/4 tsp
* Water, one can from the potato soup
* cream of potato condensed soup Great Value, 10.75 oz
one can
* Clam Chowder new england Fit & Active, 18.8 oz
one can


How Do I Make Seafood Chowder (serving 1 cup)?

Here is how you make Seafood Chowder (serving 1 cup):

Put the smart balance and onion in soup kettle. Cook until tender. Add 2 cups broth and raw vegetables. Cook until tender about 10 minutes. Add soups and water. Heat through. add seafood and seasonings. Simmer until warm.Number of Servings: 10Recipe submitted by SparkPeople user HOFFMANRW.


What's The Nutritional Info For Seafood Chowder (serving 1 cup)?

The nutritional information for Seafood Chowder (serving 1 cup) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 3.8 g
  • Cholesterol: 43.0 mg
  • Sodium: 683.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.4 g

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