Appetizers / Soups / Salads

Captains Chowder (Dad's) is for Dinner.

Captains Chowder (Dad's) takes several minutes to prepare.

Captains Chowder (Dad's) takes several minutes to cook.

Captains Chowder (Dad's) makes 6 servings.

The ingredients for Captains Chowder (Dad's) are:

Tilapia filet, 32 oz
Green Peppers (bell peppers), 0.25 cup, chopped
Onions, raw, 2 medium (2-1/2" dia)
Potato, raw, 1 large (3" to 4-1/4" dia.)
Mushrooms, fresh, 1 cup pieces
Butter, salted, .333 cup
Yellow Sweet Corn, Canned, 1 can (12 oz) yields
Cream of Mushroom Soup, 2 can (10.75 oz)
Whole Milk / Vitamin D, 2 cup
White Wine, 1 fl oz

Here is how you make Captains Chowder (Dad's):

Remove any skin from perch and cut fish into small cubes. Saut? green pepper, onions, potato, and mushrooms in melted butter for about 8-10 minutes. Add fish cubes and cook 10 minutes, stirring often. Combine corn, soup, milk, and wine in saucepan; heat and simmer 5 minutes, stirring till smooth. Add slowly to fish mixture, stirring constantly till chowder is near boiling. Add salt, pepper and pimiento. Hold, just below boiling, for 5 minutes. 6 to 8 servings. Excellent with hot garlic bread.Serving Size: 6-8 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user SPIVEYAW.

The nutritional information for Captains Chowder (Dad's) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 468.5

• Total Fat: 21.9 g
• Cholesterol: 107.6 mg
• Sodium: 930.2 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 2.9 g
• Protein: 37.6 g