Appetizers / Soups / Salads

Coleslaw - tangy with a peppery bite (1C svg) is for Side Dish.

Coleslaw - tangy with a peppery bite (1C svg) takes several minutes to prepare.

Coleslaw - tangy with a peppery bite (1C svg) takes several minutes to cook.

Coleslaw - tangy with a peppery bite (1C svg) makes 8 servings.

The ingredients for Coleslaw - tangy with a peppery bite (1C svg) are:

4 Cups green cabbage - chopped very small
3 Cups red cabbage - chopped very small
1 Cup shredded carrot - chopped very small
1/2 Cup onion - minced (I use rehydrated ones)
1/3 Cup sugar
1/2 tsp salt
1/4 tsp pepper
1/2 Cup buttermilk
1/3 Cup nonfat milk
1/4 Cup plain yogurt
1/4 Cup light Mayo (or FF)
2 1/2 Tbl white wine vinegar
3 Tbl lemon juice

Here is how you make Coleslaw - tangy with a peppery bite (1C svg):

Combine the chopped/minced cabbage, carrots, and onions in a large bowl.In a separate bowl combine the rest of the ingredients and mix until smooth--pour mixture over the veggies.Stir well to mix and chill for at least 1 hour.Makes approx 8 Cups - I like 1 C svgs - but can do smaller serving sizes if you want.You can add other raw vegetables (shredded jicama, beets, red peppers, squash, etc.) as wanted. For kids I will usually go with less onion and peppers.Number of Servings: 8Recipe submitted by SparkPeople user HAPPYSMYLY.

The nutritional information for Coleslaw - tangy with a peppery bite (1C svg) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 91.7

• Total Fat: 1.7 g
• Cholesterol: 0.9 mg
• Sodium: 223.1 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g