Appetizers / Soups / Salads

Cooking with Trader Joe's Corn Chowder takes 15 minutes to prepare.

Cooking with Trader Joe's Corn Chowder takes 10 minutes to cook.

Cooking with Trader Joe's Corn Chowder makes 6 servings.

The ingredients for Cooking with Trader Joe's Corn Chowder are:

1 bag frozen corn (3 1/3 cups)
1 chopped onion
2 Tbsp Extra Virgin Olive Oil
1/4 cup flour
2 packets Trader Joe's Chicken Broth, reconstituted with 2 cups water
2 cups Milk, 1%
1 large Russet potato, peeled and cubed
4 oz frozen cocktail shrimp, thawed
1 tsp ground thyme
1/2 tsp Salt
1/2 tsp Black pepper
Chili powder, as garnish

Here is how you make Cooking with Trader Joe's Corn Chowder:

Heat olive oil over in a soup pot over medium-high heat. Add onion and saute until soft. Add flour and cook for 1 minute. Whisk in broth and milk. Add corn and diced potato. Bring to a boil, reduce heat, and simmer for 10 minutes until potato is cooked and soup is thick. Add shrimp and spices. Heat through and serve.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DEANLC7.

The nutritional information for Cooking with Trader Joe's Corn Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.8

• Total Fat: 7.0 g
• Cholesterol: 41.9 mg
• Sodium: 412.2 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 3.1 g
• Protein: 11.4 g