Appetizers / Soups / Salads

Fiesta Corn Dip is for Snack.

Fiesta Corn Dip takes 10 minutes to prepare.

Fiesta Corn Dip takes several minutes to cook.

Fiesta Corn Dip makes 8 servings.

The ingredients for Fiesta Corn Dip are:

1 Can Del Monte Fiesta Corn (drained) - Can substitue Mexicorn

1/2 C. Fat Free Mayonnaise

1/2 C. Low Fat Sour Cream

Approx. 14 Chopped Pickled Jalapeno Peppers

1 C. Fat Free Mozzarella Cheese (can substitue other cheeses but adds calories)

1/2 tsp Garlic Salt

Optional: Add about 1/4 tsp jalapeno juice

Here is how you make Fiesta Corn Dip:

Drain the Fiesta Corn and empty into bowl. Add mayonnaise, sour cream, jalapenos, cheese and garlic. You can add more or less jalapenos depending on how spicy you like your dip. You can also add 1/4 tsp jalapeno juice for additional spicy flavor.Mix all ingredients together and eat on baked tortilla chips.Dip is best if refrigerated a few hours before eating.Makes approximately eight 1/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user DIANNA_24.

The nutritional information for Fiesta Corn Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 77.2

• Total Fat: 2.6 g
• Cholesterol: 7.5 mg
• Sodium: 624.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.2 g
• Protein: 5.4 g

The dietary needs meet for Fiesta Corn Dip is Low Fat