Appetizers / Soups / Salads

Corn Tortilla Quiche is for Breakfast.

Corn Tortilla Quiche takes several minutes to prepare.

Corn Tortilla Quiche takes 45 minutes to cook.

Corn Tortilla Quiche makes 6 servings.

The ingredients for Corn Tortilla Quiche are:

Jennie O - Turkey Breakfast Sausage, 16 oz
Corn Tortillas, 5 tortillas, medium (approx 6" dia)
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
Green Chili Peppers, canned 1/4 cup
Egg substitute, liquid (Egg Beaters), 1 cup
Egg, fresh, 3 large - beaten
Cottage Cheese, 1% Milkfat 1/2 cup
Fat free half and half 1/2 cup
Chili powder 1/2 tsp
Cilantro - minced 2 tbsp

Here is how you make Corn Tortilla Quiche:

In a skillet, cook the sausage until no longer pink; drain. Place tortillas in a greased 9-in. pie plate, overlapping and extending 1/2 in. beyond rim. Layer with sausage, cheese and chilies. Combine eggs, 1/2 & 1/2, cottage cheese and chili powder; slowly pour over chilies. Bake at 350 degrees F for 45 minutes or until the center is set and puffed. Sprinkle with cilantro. Cut into wedges. Number of Servings: 6Recipe submitted by SparkPeople user LADYZIMA.

The nutritional information for Corn Tortilla Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.1

• Total Fat: 8.3 g
• Cholesterol: 126.5 mg
• Sodium: 467.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.5 g
• Protein: 18.5 g

Corn Tortilla Quiche is Mexican cuisine.