The recipe Avocado Corn Salsa - 2 Points

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Avocado Corn Salsa - 2 Points recipe is a meal that takes several minutes to make. If you enjoy for , you will like Avocado Corn Salsa - 2 Points!

Avocado Corn Salsa - 2 Points

Avocado Corn Salsa - 2 Points Recipe
Avocado Corn Salsa - 2 Points

I LOVE guacamole, and as much we tout an avocado's nutritional value, the fact remains that the fruit is high in calories, fat and points. Adding tons of other veggies stretches the avocado and satisfies my craving. Char your own corn in the oven or on the grill, or take a shortcut and buy frozen (Trader Joe's). Plain sweet corn will also do the trick, but doesn't lend that lovely smokey flavor to the salsa.

How Long Does Avocado Corn Salsa - 2 Points Recipe Take To Prepare?

Avocado Corn Salsa - 2 Points takes 5 minutes to prepare.


How Long Does Avocado Corn Salsa - 2 Points Recipe Take To Cook?

Avocado Corn Salsa - 2 Points takes several minutes to cook.


How Many Servings Does Avocado Corn Salsa - 2 Points Recipe Make?

Avocado Corn Salsa - 2 Points makes 4 servings.


What Are The Ingredients For Avocado Corn Salsa - 2 Points Recipe?

The ingredients for Avocado Corn Salsa - 2 Points are:

1 cup roasted or regular corn
2 tomatoes, diced
1/4 c cilantro, chopped
1/4 c red onion, diced
2 garlic cloves, minced
lime juice
1 avocado, diced
salt to taste


How Do I Make Avocado Corn Salsa - 2 Points?

Here is how you make Avocado Corn Salsa - 2 Points:

1 - Mix together corn, tomatoes, cilantro, red onion, garlic and lime juice. 2 - Fold in diced avocado. Leave big chunks, and don't smoosh it up too much. 3 - Add salt to taste. Makes 2 cups - Serving Size 1/2 cup - 2 PointsNumber of Servings: 4Recipe submitted by SparkPeople user BETHANYC81.


What's The Nutritional Info For Avocado Corn Salsa - 2 Points?

The nutritional information for Avocado Corn Salsa - 2 Points is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.1 g

What Dietary Needs Does Avocado Corn Salsa - 2 Points Meet?

The dietary needs meet for Avocado Corn Salsa - 2 Points is Vegan


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