Appetizers / Soups / Salads

crunchy romaine toss takes 20 minutes to prepare.

crunchy romaine toss takes 20 minutes to cook.

crunchy romaine toss makes 4 servings.

The ingredients for crunchy romaine toss are:

1/2 cup chopped walnuts
1/2 pkg. oriental ramen with 1/2 spice packet
1 Tbsp butter
2 cups fresh chopped broccoli
2 cups chopped romaine
1/2 cup chopped scallions

sweet and sour dressing (on file)

Here is how you make crunchy romaine toss:

Mix sweet & sour dressing (receipe on file) and set aside. Melt butter in saucepan and add the walnuts, smashed uncooked ramen, 1/2 spice packet and cook until golden and coated. Drain on paper towel.In a large bowl, combine onion, broccoli and romaine. Toss with dressing and add walnut mix. Toss again and enjoy.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MPAYNE19.

The nutritional information for crunchy romaine toss is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.3

• Total Fat: 14.9 g
• Cholesterol: 7.6 mg
• Sodium: 158.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.1 g
• Protein: 5.3 g