Appetizers / Soups / Salads

Crust takes several minutes to prepare.

Crust takes several minutes to cook.

Crust makes 4 servings.

The ingredients for Crust are:

One pack of dry active yeast
1/2 cup of warm water
1 tbsp olive oil
1/2 tsp salt
1 cup whole wheat flour
3/4 cup all purpose flour

Here is how you make Crust:

Put the warm water and yeast in a small bowl and sprinkle in the yeast. Let stand 5 minutes until foamy.Combine both flours with the salt. Add in the yeast and oil and mix together. After the dough forms a ball, move it to a lightly floured counter. Knead briefly until smooth and elastic.Spray a large bowl with nonstick spray; put the dough in the bowl. Cover tightly with plastic wrap and let rise in a warm spot until it doubles in size, about 1 hour.Preheat the oven to 400?F. Punch down dough and roll into a 12-inch circle. Spray a nonstick cookie sheet with nonstick spray. Place the dough on the tray and top as desired. Bake until light brown and crunchy, 12 to 15 minutes.Serving Size: Makes one 12 inch crustNumber of Servings: 4Recipe submitted by SparkPeople user BUTTERFLYSUITE.

The nutritional information for Crust is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.8

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 292.7 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 4.7 g
• Protein: 7.1 g

Crust is Italian cuisine.