Appetizers / Soups / Salads

Dinner Nibbler is for Dinner.

Dinner Nibbler takes 20 minutes to prepare.

Dinner Nibbler takes several minutes to cook.

Dinner Nibbler makes 2 servings.

The ingredients for Dinner Nibbler are:

- Broccoli, fresh, 1 cup, florets
- Tomatoes, 10 cherry
- Baby Carrots, raw, 10 medium
- Pickled beets, 1 cup whole baby
- Ham, extra lean, (5% fat), 1 slice
- Cheddar or Colby Cheese, Low Fat, 1 cup, diced
- Dinner Rolls, wheat, 2 roll (1 oz)
- Kraft Light Done Right Italian Salad Dressing, 2 tbsp
- Thousand Island Salad Dressing, low calorie, 4 tbsp
- Pineapple, fresh, 2 slice, thin (3-1/2" dia x 1/2" thick
- Balsamic Vinegar, 2 tbsp
- *Chick Peas, 0.5 cup

Here is how you make Dinner Nibbler:

Prepare all foods and arrange on a large plate in as many different shapes as possible and separating like colours for example:Red (round), orange (long), yellow (Chick peas drizzled with Balsamic vinegar- round), green (broccoli florets), pink (ham- cubed), orange (cheese on toothpicks of 3 cubes), purple (beets halved).Plate can be garnished so the selections sit on leafy green lettuce.Add 2 small bowls: Thousand Island for veggie dipping and Italian for dipping bread from the rolls (instead of butter).Number of Servings: 2Recipe submitted by SparkPeople user DELGRAT.

The nutritional information for Dinner Nibbler is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 528.6

• Total Fat: 15.2 g
• Cholesterol: 21.0 mg
• Sodium: 1,409.3 mg
• Total Carbs: 73.2 g
• Dietary Fiber: 8.2 g
• Protein: 28.4 g