Appetizers / Soups / Salads

Dr Oz Green Drink takes several minutes to prepare.

Dr Oz Green Drink takes several minutes to cook.

Dr Oz Green Drink makes 4 servings.

The ingredients for Dr Oz Green Drink are:

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Here is how you make Dr Oz Green Drink:

chop everything up and blend it all together, I had to add a little water, I prefer the juice with out the meat because I am a big texture person so I strain mine through cheese cloth(until I can get a juicer) I freeze the left over servings for "green icees" over the next couple of days. It taste like a less tart lemon lime juice mix. Number of Servings: 4Recipe submitted by SparkPeople user MRSGEDDES.

The nutritional information for Dr Oz Green Drink is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 64.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 82.1 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 4.2 g
• Protein: 2.3 g