The recipe Easy Low Fat Gumbo
Easy Low Fat Gumbo recipe is a meal that takes several minutes to make. If you enjoy for , you will like Easy Low Fat Gumbo!
Easy Low Fat Gumbo
- What Course Is Easy Low Fat Gumbo?
- How Long Does Easy Low Fat Gumbo Recipe Take To Prepare?
- How Long Does Easy Low Fat Gumbo Recipe Take To Cook?
- How Many Servings Does Easy Low Fat Gumbo Recipe Make?
- What Are The Ingredients For Easy Low Fat Gumbo Recipe?
- How Do I Make Easy Low Fat Gumbo?
- What's The Nutritional Info For Easy Low Fat Gumbo?
- What Type Of Cuisine Is Easy Low Fat Gumbo?
- What Dietary Needs Does Easy Low Fat Gumbo Meet?
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Makes 10 servings4 points each serving How Long Does Easy Low Fat Gumbo Recipe Take To Prepare?Easy Low Fat Gumbo takes several minutes to prepare. How Long Does Easy Low Fat Gumbo Recipe Take To Cook?Easy Low Fat Gumbo takes several minutes to cook. How Many Servings Does Easy Low Fat Gumbo Recipe Make?Easy Low Fat Gumbo makes 10 servings. What Are The Ingredients For Easy Low Fat Gumbo Recipe?The ingredients for Easy Low Fat Gumbo are: 1 lb. chicken breast cubed1 lb. (16 oz) medium shrimp, peeled, deviened. 1 lb. (16 oz) turkey polish sausage, cubed 1 can hunts stewed tomatoes with basil and oregano 1 can whole corn (drained) 1/4 cup diced onion 1/4 cup diced green bell pepper 3 cloves of garlic minced 3 Tbs. olive oil How Do I Make Easy Low Fat Gumbo?Here is how you make Easy Low Fat Gumbo: 1. Pour oil in pot adn add onion, pepper, garlic chicken and sausage.2. Cook until chicken is almost done.3. Add corn and tomatoes and let simmer for 10 minutes on medium heat.4. Add shrimp, turn off heat, cover and let stand until shrimp is pink.Number of Servings: 10Recipe submitted by SparkPeople user CGMOODY.What's The Nutritional Info For Easy Low Fat Gumbo?The nutritional information for Easy Low Fat Gumbo is:
What Dietary Needs Does Easy Low Fat Gumbo Meet?The dietary needs meet for Easy Low Fat Gumbo is Low Fat |
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