Appetizers / Soups / Salads

Quick and easy low-sodium Ranch is for Salad.

Quick and easy low-sodium Ranch takes 5 minutes to prepare.

Quick and easy low-sodium Ranch takes several minutes to cook.

Quick and easy low-sodium Ranch makes 20 servings.

The ingredients for Quick and easy low-sodium Ranch are:

1 C Kraft Light Done Right Salad Dressing
2 C low fat sour cream
1/2 C skim milk

Here is how you make Quick and easy low-sodium Ranch:

Bottled Ranch dressing is high is sodium. The average is about 260mg for a 2 Tbs. serving. This mixture will reduce the sodium content to about 140mg per 2 Tbs. serving.With just a little effort you can reduce the sodium by over 1/3. Measure ingredients into a stainless steel or glass mixing bowl. Whisk to mix. Store refrigerated in a glass container.When using salad dressings - don't pour them over your salad mixture. Instead, serve them on the side and dip your fork into the mixture before you spear the greens. You'll use far less dressing and subsequently eat far less sodium. Number of Servings: 20Recipe submitted by SparkPeople user FRELNC.

The nutritional information for Quick and easy low-sodium Ranch is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 6.9

• Total Fat: 0.5 g
• Cholesterol: 1.1 mg
• Sodium: 17.2 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 0.2 g