The recipe Easy "Colorful" Stew

Made From Scratch Recipes

Easy "Colorful" Stew recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Easy "Colorful" Stew!

Easy "Colorful" Stew

Easy
Easy "Colorful" Stew

This dish is savory and hearty, sticks to your ribs, but is super-easy to make (I promise, you can't mess this one up) and employs mostly veggies. It's made with RED potatoes, BROWN rice, and GREEN beans... hence the name "colorful" stew. It's a great healthy substitute for boxed rice or pasta microwave lunches.

How Long Does Easy "Colorful" Stew Recipe Take To Prepare?

Easy "Colorful" Stew takes 15 minutes to prepare.


How Long Does Easy "Colorful" Stew Recipe Take To Cook?

Easy "Colorful" Stew takes 45 minutes to cook.


How Many Servings Does Easy "Colorful" Stew Recipe Make?

Easy "Colorful" Stew makes 6 servings.


What Are The Ingredients For Easy "Colorful" Stew Recipe?

The ingredients for Easy "Colorful" Stew are:

15 red potatoes
2 cups instant brown rice (such as Uncle Ben's)
1 can cut green beans (such as Del Monte)
1 can fat free chicken broth (such as Swanson's)


How Do I Make Easy "Colorful" Stew?

Here is how you make Easy "Colorful" Stew:

Wash and cut red potatoes into quarters. Place in a stock pot and add the can of chicken broth, plus enough water to cover the tops of the potatoes. Boil until potatoes can easily be pierced with a fork (about 25 minutes). Add instant rice, cover, and boil another 10 minutes. Add green beans when there's 3 minutes left on the timer. Turn off heat and serve with a slotted spoon to strain off water/broth.Makes 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user BALLERINAHIPPO.


What's The Nutritional Info For Easy "Colorful" Stew?

The nutritional information for Easy "Colorful" Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.4 mg
  • Total Carbs: 66.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.9 g

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