The recipe Edamame Dip

Made From Scratch Recipes

Edamame Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Edamame Dip!

Edamame Dip

Edamame Dip Recipe
Edamame Dip

This dip or spread is a nice substitute for hummus. Serve chilled with veggies or pita.

What Course Is Edamame Dip?

Edamame Dip is for Snack.


How Long Does Edamame Dip Recipe Take To Prepare?

Edamame Dip takes 15 minutes to prepare.


How Long Does Edamame Dip Recipe Take To Cook?

Edamame Dip takes several minutes to cook.


How Many Servings Does Edamame Dip Recipe Make?

Edamame Dip makes 8 servings.


What Are The Ingredients For Edamame Dip Recipe?

The ingredients for Edamame Dip are:

2c edamame, cooked and shelled
1/2 block Soft tofu
3 Tbsp Olive Oil
3 cloves garlic
1/2 tsp Tabasco
1/2 tsp Sea Salt
2 Tbsp fresh Lemon juice
3 Tbsp Water


How Do I Make Edamame Dip?

Here is how you make Edamame Dip:

Combine all ingredients in food processor until smooth. Chill and serve.Number of Servings: 8Recipe submitted by SparkPeople user JENROCK111.


What's The Nutritional Info For Edamame Dip?

The nutritional information for Edamame Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.0 g

What Dietary Needs Does Edamame Dip Meet?

The dietary needs meet for Edamame Dip is Vegan


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