The recipe avacado and egg bake

Made From Scratch Recipes

avacado and egg bake recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like avacado and egg bake!

avacado and egg bake

avacado and egg bake Recipe
avacado and egg bake

very high in protein and healthy fats!

What Course Is avacado and egg bake?

avacado and egg bake is for Lunch.


How Long Does avacado and egg bake Recipe Take To Prepare?

avacado and egg bake takes 10 minutes to prepare.


How Long Does avacado and egg bake Recipe Take To Cook?

avacado and egg bake takes 20 minutes to cook.


How Many Servings Does avacado and egg bake Recipe Make?

avacado and egg bake makes 2 servings.


What Are The Ingredients For avacado and egg bake Recipe?

The ingredients for avacado and egg bake are:

one medium avacado
2 large eggs
2T parmesan cheese
sprinkle of cayenne pepper


How Do I Make avacado and egg bake?

Here is how you make avacado and egg bake:

split avacado in half and dee seed. scrape a little more out of core to make enough room for eggs. sprinkle with chesse and cayenne pepper and back at 350 till egg is done to your liking.Serving Size: makes 1-2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MINA0202.


What's The Nutritional Info For avacado and egg bake?

The nutritional information for avacado and egg bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 17.6 g
  • Cholesterol: 190.0 mg
  • Sodium: 164.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.9 g

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