The recipe Cucumber Egg Guac "toasts"

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Cucumber Egg Guac "toasts" recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cucumber Egg Guac "toasts"!

Cucumber Egg Guac "toasts"

Cucumber Egg Guac
Cucumber Egg Guac "toasts"

Perfect for the 21DSD and ketogenic diets (only 5 net carbs), it is a tasty appetizer rich in healthy fats and protein

Cucumber Egg Guac

How Long Does Cucumber Egg Guac "toasts" Recipe Take To Prepare?

Cucumber Egg Guac "toasts" takes several minutes to prepare.


How Long Does Cucumber Egg Guac "toasts" Recipe Take To Cook?

Cucumber Egg Guac "toasts" takes several minutes to cook.


How Many Servings Does Cucumber Egg Guac "toasts" Recipe Make?

Cucumber Egg Guac "toasts" makes 1 servings.


What Are The Ingredients For Cucumber Egg Guac "toasts" Recipe?

The ingredients for Cucumber Egg Guac "toasts" are:

Hard Boiled Egg, 1 large
Cucumber (with peel), 50 grams
Guacamole - 100 grams (you can make your own, or use quality wholesome guacamole such as "wholly guacamole")
Salt and pepper, to taste


How Do I Make Cucumber Egg Guac "toasts"?

Here is how you make Cucumber Egg Guac "toasts":

Cut the cucumber in 12 thin slicesSpread the guacamole on the slicesSlice the hard boiled eggStack the guacamole on top of the cucumber slices and the hard boiled egg slices on top.Season with salt and pepper (or any seasoning you like)Serving Size: Makes 12 "toast", calories represent all 12 "toasts"Number of Servings: 1Recipe submitted by SparkPeople user SARAHMANI.


What's The Nutritional Info For Cucumber Egg Guac "toasts"?

The nutritional information for Cucumber Egg Guac "toasts" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.3
  • Total Fat: 22.0 g
  • Cholesterol: 186.0 mg
  • Sodium: 362.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 10.0 g

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