Appetizers / Soups / Salads

Jodykay's Oven Breaded Eggplant takes 15 minutes to prepare.

Jodykay's Oven Breaded Eggplant takes 20 minutes to cook.

Jodykay's Oven Breaded Eggplant makes 12 servings.

The ingredients for Jodykay's Oven Breaded Eggplant are:

1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
0.33 cup 4C Breadcrumbs, Panko Plain (by FROGCOOKE)
0.33 cup Progresso Bread Crumbs - Italian Style
.25 cup Flour, white
1 small Egg, fresh, whole, raw
.125 cup Milk, nonfat (skim milk)
1 serving Canola Oil Non-stick Spray (2-3 second spray) (by SCAPES)
1T Italian seasoning
1/2 tsp. ground fennel
1/2 tsp. garlic herb seasoning

Here is how you make Jodykay's Oven Breaded Eggplant:

Preheat oven to 400spray large cookie sheet with canolaslice an eggplant crosswise in 1/4" thick slicesput flour in gallon size bag.Add eggplant one at a time and coat with flourshake off excess flour from each piecethrow away excess flour left in bag and reuse for breadcrumbs and spicesBeat egg and add the milkdredge eggplant in egg/milk mixture then dredge in breadcrumbsspray both sides of coated eggplant generously with canola cooking spray and place on cookie sheetbake 10 minutes remove from ovenspray eggplant once again with canola sprayflip eggplant and spray other sidereturn to oven and cook about another 10 minutes until brown on both sidesServing Size: makes 12 pieces Number of Servings: 12Recipe submitted by SparkPeople user JODYKAY50.

The nutritional information for Jodykay's Oven Breaded Eggplant is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 50.7

• Total Fat: 0.9 g
• Cholesterol: 11.5 mg
• Sodium: 63.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.4 g
• Protein: 1.9 g