Appetizers / Soups / Salads

Eggplant Caviar takes 20 minutes to prepare.

Eggplant Caviar takes 60 minutes to cook.

Eggplant Caviar makes 4 servings.

The ingredients for Eggplant Caviar are:

1 large eggplant (about 1 1/2 lbs)
1/2 small onion, finely chopped (1/4 cup)
1 clove of garlic, finely chopped
2 Tbs parsley, plus more for serving
1 Tbs olive oil
1 tsp red wine vinegar
1 Tbs mayonnaise (optional but included in nutrition)
1/2 tsp salt
1/4 tsp pepper

Here is how you make Eggplant Caviar:

Heat oven to 400. Using a fork, prick eggplant all over. Place on foil lined baking sheet and roast until very tender for 50 - 60 minutesWhen eggplant is cool enough to handle, halve it lengthwise and scrape out flesh. Discard skin. Finely chop flesh and transfer to large bowl.Add onion, garlic, parsley, oil, vinegar, mayo if using, salt and pepper and mix to combine. Sprinkle with additional parsley. Number of Servings: 4Recipe submitted by SparkPeople user BETTINA13.

The nutritional information for Eggplant Caviar is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.8

• Total Fat: 6.1 g
• Cholesterol: 1.3 mg
• Sodium: 23.2 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.6 g
• Protein: 1.5 g

The dietary needs meet for Eggplant Caviar is Vegetarian