Appetizers / Soups / Salads

Low Calorie Eggplant Spread is for Snack.

Low Calorie Eggplant Spread takes several minutes to prepare.

Low Calorie Eggplant Spread takes several minutes to cook.

Low Calorie Eggplant Spread makes 3 servings.

The ingredients for Low Calorie Eggplant Spread are:

1 Eggplant, peeled, sliced 1/4 inch thick
I lemon wedge (or 2 tsp of lemon juice)
1 tsp of salt
1 tsp of black pepper
3 cloves of garlic

Here is how you make Low Calorie Eggplant Spread:

Broil eggplant slices in the broiler for 10 minutes on each side.wrap the 3 garlic cloves with their peels in aluminum foil and toast for 2 mintues. Remove from aluminum foil and peel them.mix together the broiled eggplant, toasted garlic cloves, salt, pepper and lemon juice in a large bowl and hand mix until smooth or in a blender for 30 seconds.Serve cold or warm and enjoy! Great on sandwiches loaded with other vegetables or as a base for pasta salads!Number of Servings: 3Recipe submitted by SparkPeople user KSETHI.

The nutritional information for Low Calorie Eggplant Spread is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 46.0

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 772.8 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 4.0 g
• Protein: 1.8 g

The dietary needs meet for Low Calorie Eggplant Spread is Vegan