The recipe lower cal eggs

Made From Scratch Recipes

lower cal eggs recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like lower cal eggs!

lower cal eggs

lower cal eggs Recipe
lower cal eggs

These are just a little bit better than the old fashioned way without denying yourself yolks!

What Course Is lower cal eggs?

lower cal eggs is for Breakfast.


How Long Does lower cal eggs Recipe Take To Prepare?

lower cal eggs takes several minutes to prepare.


How Long Does lower cal eggs Recipe Take To Cook?

lower cal eggs takes several minutes to cook.


How Many Servings Does lower cal eggs Recipe Make?

lower cal eggs makes 2 servings.


What Are The Ingredients For lower cal eggs Recipe?

The ingredients for lower cal eggs are:

5 eggs
2 egg whites
4 tsp of water


How Do I Make lower cal eggs?

Here is how you make lower cal eggs:

Whisk eggs with forkPour into heated pan and scramble as usual. makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TRACIWRIGHT79.


What's The Nutritional Info For lower cal eggs?

The nutritional information for lower cal eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 12.6 g
  • Cholesterol: 531.3 mg
  • Sodium: 212.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.6 g

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