The recipe Rachel's Low Fat Crab Dip

Made From Scratch Recipes

Rachel's Low Fat Crab Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Rachel's Low Fat Crab Dip!

Rachel's Low Fat Crab Dip

Rachel's Low Fat Crab Dip Recipe
Rachel's Low Fat Crab Dip

Nice blend of flavors, just right!

How Long Does Rachel's Low Fat Crab Dip Recipe Take To Prepare?

Rachel's Low Fat Crab Dip takes 10 minutes to prepare.


How Long Does Rachel's Low Fat Crab Dip Recipe Take To Cook?

Rachel's Low Fat Crab Dip takes several minutes to cook.


How Many Servings Does Rachel's Low Fat Crab Dip Recipe Make?

Rachel's Low Fat Crab Dip makes 6 servings.


What Are The Ingredients For Rachel's Low Fat Crab Dip Recipe?

The ingredients for Rachel's Low Fat Crab Dip are:

1/2 cup light cream cheese
1/2 cup light sour cream
1 (6 oz) can crab meat, drained
2 Tbsp cocktail sauce
1 Tbsp worcestershire sauce
1 tsp lemon juice
1 tsp tapatio or hot pepper sauce
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp salt free seasoning blend


How Do I Make Rachel's Low Fat Crab Dip?

Here is how you make Rachel's Low Fat Crab Dip:

Mix all ingredient using a hand mixer on low speed. Make seasoning adjustments to your taste. Refrigerate for an hour for flavors to blend.Serving Size: Makes 6 servings, about 2 oz eachNumber of Servings: 6Recipe submitted by SparkPeople user RLINE66.


What's The Nutritional Info For Rachel's Low Fat Crab Dip?

The nutritional information for Rachel's Low Fat Crab Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 5.1 g
  • Cholesterol: 30.1 mg
  • Sodium: 390.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.5 g

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