The recipe Colorful Coleslaw-Creamy yet low fat

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Colorful Coleslaw-Creamy yet low fat recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Colorful Coleslaw-Creamy yet low fat!

Colorful Coleslaw-Creamy yet low fat

Colorful Coleslaw-Creamy yet low fat Recipe
Colorful Coleslaw-Creamy yet low fat

Once again, adapted from the totally awesome cookbook The Most Decadent Diet Ever (you gotta buy it!!). SUper yummy, creamy coleslaw, pretty to look at and only 50 calories/serving with 2g fat!

What Course Is Colorful Coleslaw-Creamy yet low fat?

Colorful Coleslaw-Creamy yet low fat is for Side Dish.


How Long Does Colorful Coleslaw-Creamy yet low fat Recipe Take To Prepare?

Colorful Coleslaw-Creamy yet low fat takes 10 minutes to prepare.


How Long Does Colorful Coleslaw-Creamy yet low fat Recipe Take To Cook?

Colorful Coleslaw-Creamy yet low fat takes several minutes to cook.


How Many Servings Does Colorful Coleslaw-Creamy yet low fat Recipe Make?

Colorful Coleslaw-Creamy yet low fat makes 10 servings.


What Are The Ingredients For Colorful Coleslaw-Creamy yet low fat Recipe?

The ingredients for Colorful Coleslaw-Creamy yet low fat are:

1/3 c canola mayonnaise
1/3 c fat free plain Greek Yogurt (I used Fage)
2 T apple cider vinegar
2 t sugar
4 c packed, shredded green cabbage
3.5 c packed, shredded red cabbage
1/2 c shredded carrots
1/2 c chopped fresh flat leaf parsley
1/4 c red onion slivers
1/4 c chopped whole green onions
1/4 t salt
pepper to taste


How Do I Make Colorful Coleslaw-Creamy yet low fat?

Here is how you make Colorful Coleslaw-Creamy yet low fat:

Combine first 5 ingredients in large bowl, add in remaining ingredients and toss to coat.Store in sealed container and chill for 3 hours to 2 days.Makes 10, 1/2-cup servings. Number of Servings: 10Recipe submitted by SparkPeople user DUKESWALKER.


What's The Nutritional Info For Colorful Coleslaw-Creamy yet low fat?

The nutritional information for Colorful Coleslaw-Creamy yet low fat is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 125.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

What Dietary Needs Does Colorful Coleslaw-Creamy yet low fat Meet?

The dietary needs meet for Colorful Coleslaw-Creamy yet low fat is Low Fat


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