The recipe Low Fat Hummus (Serving = 1 TBL)

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Low Fat Hummus (Serving = 1 TBL) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Fat Hummus (Serving = 1 TBL)!

Low Fat Hummus (Serving = 1 TBL)

Low Fat Hummus (Serving = 1 TBL) Recipe
Low Fat Hummus (Serving = 1 TBL)

(2 cloves garlic optional)

How Long Does Low Fat Hummus (Serving = 1 TBL) Recipe Take To Prepare?

Low Fat Hummus (Serving = 1 TBL) takes several minutes to prepare.


How Long Does Low Fat Hummus (Serving = 1 TBL) Recipe Take To Cook?

Low Fat Hummus (Serving = 1 TBL) takes several minutes to cook.


How Many Servings Does Low Fat Hummus (Serving = 1 TBL) Recipe Make?

Low Fat Hummus (Serving = 1 TBL) makes 24 servings.


What Are The Ingredients For Low Fat Hummus (Serving = 1 TBL) Recipe?

The ingredients for Low Fat Hummus (Serving = 1 TBL) are:

* Chickpeas (garbanzo beans), 1 cup (remove)
* Sesame Oil, 1 tbsp (remove)
* Lemon juice, 3 tbsp (remove)
* Salt, 1 dash (remove)
* Pepper, black, 1 dash (remove)
* *Cumin seed, 1 tsp (remove)
* Water, tap, 40 grams (remove)


How Do I Make Low Fat Hummus (Serving = 1 TBL)?

Here is how you make Low Fat Hummus (Serving = 1 TBL):

Blend.Number of Servings: 24Recipe submitted by SparkPeople user RGUVEN.


What's The Nutritional Info For Low Fat Hummus (Serving = 1 TBL)?

The nutritional information for Low Fat Hummus (Serving = 1 TBL) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 17.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

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