Appetizers / Soups / Salads

Low Fat Mexican 6 Layer Dip takes 20 minutes to prepare.

Low Fat Mexican 6 Layer Dip takes several minutes to cook.

Low Fat Mexican 6 Layer Dip makes 15 servings.

The ingredients for Low Fat Mexican 6 Layer Dip are:

1 cup fat free sour cream
1 8oz package fat free cream cheese
1 cup fat free refried beans
4 tbsp sliced black olives
1 medium scallion chopped
1 cup 2% shredded cheese
3/4 cup salsa
1/4 cup salsa (keep seperate)
1/2 tsp dried cilantro

Here is how you make Low Fat Mexican 6 Layer Dip:

Allow cream cheese to warm to room temperature.Mix sour cream, cream cheese and cilantro.Layer in a covered bowl.Mix refried beans and 1/4 cup salsa.Layer on top of sour cream mixture.Layer 3/4 cup salsa on top of bean mixture.Layer cheese next.Add scallion and olives as garnish.Refridgerate until ready to serve.Calculated as 15 servings.Number of Servings: 15Recipe submitted by SparkPeople user VW4LIF.

The nutritional information for Low Fat Mexican 6 Layer Dip is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 75.3

• Total Fat: 2.2 g
• Cholesterol: 8.2 mg
• Sodium: 320.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.3 g
• Protein: 6.3 g

Low Fat Mexican 6 Layer Dip is Mexican cuisine.