The recipe Cowboy Stew-Low Fat

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Cowboy Stew-Low Fat recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cowboy Stew-Low Fat!

Cowboy Stew-Low Fat

Cowboy Stew-Low Fat Recipe
Cowboy Stew-Low Fat

A hearty low fat one-pot meal sure to please the whole family, this recipe is a a favorite cold weather meal.

What Course Is Cowboy Stew-Low Fat?

Cowboy Stew-Low Fat is for Dinner.


How Long Does Cowboy Stew-Low Fat Recipe Take To Prepare?

Cowboy Stew-Low Fat takes 15 minutes to prepare.


How Long Does Cowboy Stew-Low Fat Recipe Take To Cook?

Cowboy Stew-Low Fat takes 20 minutes to cook.


How Many Servings Does Cowboy Stew-Low Fat Recipe Make?

Cowboy Stew-Low Fat makes 12 servings.


What Are The Ingredients For Cowboy Stew-Low Fat Recipe?

The ingredients for Cowboy Stew-Low Fat are:

1lb Ground Turkey (or Ground Turkey Sausage)
1pkt Chili Seasonings, or Chili Powder to taste
1 can each, corn, green beans, mushrooms, and diced tomatoes
2 Medium potatoes - diced
Simmer until potatoes are tender, then serve.
Serving size 1 cup


How Do I Make Cowboy Stew-Low Fat?

Here is how you make Cowboy Stew-Low Fat:

Cook ground turkey thoroughlyAdd all remaining ingredients, stir to blend. Bring just to boiling.Reduce heat and simmer until potatoes are tender, about 20 minutes)Serving Size: Recipe make about 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user KATHYBARNES1.


What's The Nutritional Info For Cowboy Stew-Low Fat?

The nutritional information for Cowboy Stew-Low Fat is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 4.5 g
  • Cholesterol: 28.0 mg
  • Sodium: 501.0 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.6 g

What Dietary Needs Does Cowboy Stew-Low Fat Meet?

The dietary needs meet for Cowboy Stew-Low Fat is Low Fat


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