The recipe FF Frittata

Made From Scratch Recipes

FF Frittata recipe is a meal that takes several minutes to make. If you enjoy for , you will like FF Frittata!

FF Frittata

FF Frittata Recipe
FF Frittata

Zucchini, carrot, onion and cheese frittata low carb

How Long Does FF Frittata Recipe Take To Prepare?

FF Frittata takes several minutes to prepare.


How Long Does FF Frittata Recipe Take To Cook?

FF Frittata takes several minutes to cook.


How Many Servings Does FF Frittata Recipe Make?

FF Frittata makes 10 servings.


What Are The Ingredients For FF Frittata Recipe?

The ingredients for FF Frittata are:

carrot
zucchini
onion
eggs
cottage cheese
cheddar cheese
olive oil


How Do I Make FF Frittata?

Here is how you make FF Frittata:

fry vegetables in oil until soft. Add to eggs and cheeses, whisk, cook in ovenServing Size: 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user BREADTIN.


What's The Nutritional Info For FF Frittata?

The nutritional information for FF Frittata is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 9.6 g
  • Cholesterol: 85.4 mg
  • Sodium: 183.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.2 g

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