The recipe 200 Calorie Personal Frittata
200 Calorie Personal Frittata recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like 200 Calorie Personal Frittata!
200 Calorie Personal Frittata
- What Course Is 200 Calorie Personal Frittata?
- How Long Does 200 Calorie Personal Frittata Recipe Take To Prepare?
- How Long Does 200 Calorie Personal Frittata Recipe Take To Cook?
- How Many Servings Does 200 Calorie Personal Frittata Recipe Make?
- What Are The Ingredients For 200 Calorie Personal Frittata Recipe?
- How Do I Make 200 Calorie Personal Frittata?
- What's The Nutritional Info For 200 Calorie Personal Frittata?
- What Type Of Cuisine Is 200 Calorie Personal Frittata?
- What Dietary Needs Does 200 Calorie Personal Frittata Meet?
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Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.I use frozen chopped onions and peppers for convenience. What Course Is 200 Calorie Personal Frittata?200 Calorie Personal Frittata is for Breakfast. How Long Does 200 Calorie Personal Frittata Recipe Take To Prepare?200 Calorie Personal Frittata takes 5 minutes to prepare. How Long Does 200 Calorie Personal Frittata Recipe Take To Cook?200 Calorie Personal Frittata takes 10 minutes to cook. How Many Servings Does 200 Calorie Personal Frittata Recipe Make?200 Calorie Personal Frittata makes 1 servings. What Are The Ingredients For 200 Calorie Personal Frittata Recipe?The ingredients for 200 Calorie Personal Frittata are: 1/8 C diced onion1/8 C diced bell peppers 1/4 C cremini mushrooms, chopped (about 2 med) 1 fully cooked turkey breakfast sausage patty, diced (I use Tennessee Pride brand) 2 large egg whites 1 large egg 1 tsp Montreal steak seasoning 1 Tbsp shredded Kraft 2% sharp cheddar cheese (the finer the better) How Do I Make 200 Calorie Personal Frittata?Here is how you make 200 Calorie Personal Frittata: Preheat the oven to 350 degSaute the onions, peppers and mushrooms in an 8 in nonstick skillet sprayed with cooking spray over medium heat until the mushrooms start to get brown and softenMeanwhile, scramble the egg whites, egg and steak seasoning togetherAdd the sausage and the egg mixture to the pan and sprinkle the cheese over the top.Put the pan in the oven and bake for 5 min or until set.serves 1Number of Servings: 1Recipe submitted by SparkPeople user MISSBROWN2U.What's The Nutritional Info For 200 Calorie Personal Frittata?The nutritional information for 200 Calorie Personal Frittata is:
What Dietary Needs Does 200 Calorie Personal Frittata Meet?The dietary needs meet for 200 Calorie Personal Frittata is Low Carb |
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