The recipe Garlic Kale Broth

Made From Scratch Recipes

Garlic Kale Broth recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Kale Broth!

Garlic Kale Broth

Garlic Kale Broth Recipe
Garlic Kale Broth

Good broth for candida - so says Dr Josh Axe

How Long Does Garlic Kale Broth Recipe Take To Prepare?

Garlic Kale Broth takes several minutes to prepare.


How Long Does Garlic Kale Broth Recipe Take To Cook?

Garlic Kale Broth takes several minutes to cook.


How Many Servings Does Garlic Kale Broth Recipe Make?

Garlic Kale Broth makes 1 servings.


What Are The Ingredients For Garlic Kale Broth Recipe?

The ingredients for Garlic Kale Broth are:

Garlic, 8 cloves (or however many you desire)
Red Onion Raw chopped 0.5 cup (or however much you desire)
Kale, 2.5 cup, chopped (or however much you desire)
Celery, raw, 3 stalks chopped (or however much you desire)
*Salt, "Real Salt", 0.1 tsp (or however much you desire)
Pepper, black, 1 dash (or however much you desire)
*Water, Filtered, 6 cup (or however much you desire)


How Do I Make Garlic Kale Broth?

Here is how you make Garlic Kale Broth:

Chop onion, celery, tear kale into pieces, peel & smash garlic cloves. Add water to pot, next add all ingredients. Bring to boil for about 20 minutes. Or whenever you feel the flavors meld together. Strain all veggies out and there is your broth.Serving Size: 8 oz servingsNumber of Servings: 1Recipe submitted by SparkPeople user HAPPYNLIGHT.


What's The Nutritional Info For Garlic Kale Broth?

The nutritional information for Garlic Kale Broth is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 12.3 g
  • Protein: 11.2 g

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