The recipe Garlic Parmesan Hummus

Made From Scratch Recipes

Garlic Parmesan Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Parmesan Hummus!

Garlic Parmesan Hummus

Garlic Parmesan Hummus Recipe
Garlic Parmesan Hummus

How Long Does Garlic Parmesan Hummus Recipe Take To Prepare?

Garlic Parmesan Hummus takes several minutes to prepare.


How Long Does Garlic Parmesan Hummus Recipe Take To Cook?

Garlic Parmesan Hummus takes several minutes to cook.


How Many Servings Does Garlic Parmesan Hummus Recipe Make?

Garlic Parmesan Hummus makes 10 servings.


What Are The Ingredients For Garlic Parmesan Hummus Recipe?

The ingredients for Garlic Parmesan Hummus are:

30 oz chickpeas (garbanzo beans)
2 T tahini
1 T ground cumin
1/4 cup lemon juice
6 cloves garlic, minced
1/4 cup parmesan cheese, grated


How Do I Make Garlic Parmesan Hummus?

Here is how you make Garlic Parmesan Hummus:

Mix ingredients. Mash or process with food processor. Add water if necessary, to change texture.Makes 10 servings at 1/4 cup eachNumber of Servings: 10Recipe submitted by SparkPeople user OWLWHO.


What's The Nutritional Info For Garlic Parmesan Hummus?

The nutritional information for Garlic Parmesan Hummus is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 3.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 307.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.1 g

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