The recipe Dairy-free Gluten-free Healthy Nachos

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Dairy-free Gluten-free Healthy Nachos recipe is a Mexican Dinner meal that takes 2 minutes to make. If you enjoy Mexican for Dinner, you will like Dairy-free Gluten-free Healthy Nachos!

Dairy-free Gluten-free Healthy Nachos

Dairy-free Gluten-free Healthy Nachos Recipe
Dairy-free Gluten-free Healthy Nachos

I use different vegetables each time and sometimes top with dairy-free tofutti sour cream alternative and/or avocado.

Dairy-free Gluten-free Healthy Nachos

What Course Is Dairy-free Gluten-free Healthy Nachos?

Dairy-free Gluten-free Healthy Nachos is for Dinner.


How Long Does Dairy-free Gluten-free Healthy Nachos Recipe Take To Prepare?

Dairy-free Gluten-free Healthy Nachos takes 5 minutes to prepare.


How Long Does Dairy-free Gluten-free Healthy Nachos Recipe Take To Cook?

Dairy-free Gluten-free Healthy Nachos takes 2 minutes to cook.


How Many Servings Does Dairy-free Gluten-free Healthy Nachos Recipe Make?

Dairy-free Gluten-free Healthy Nachos makes 1 servings.


What Are The Ingredients For Dairy-free Gluten-free Healthy Nachos Recipe?

The ingredients for Dairy-free Gluten-free Healthy Nachos are:

tortilla chips
refried beans
any veggies (onion, jalapenos, onion, black olives, mushrooms)
salsa or taco sauce
Cheese or dairy free cheese alternatives
(optional) sour cream or guacamole)


How Do I Make Dairy-free Gluten-free Healthy Nachos?

Here is how you make Dairy-free Gluten-free Healthy Nachos:

Layer tortilla chips, drop bits of refried beans onto chips, sprinkle on any vegetables, salsa and cheese. Microwave for up to 2 minutes (if you have a high wattage microwave watch so cheese doesn't brown) long enough for cheese to melt. When done top with sour cream and/or guacamole.Serving Size: makes one serving if dinner or multiple servings if an appetizerNumber of Servings: 1Recipe submitted by SparkPeople user ERIN415VT.


What's The Nutritional Info For Dairy-free Gluten-free Healthy Nachos?

The nutritional information for Dairy-free Gluten-free Healthy Nachos is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.7
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,975.6 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 11.7 g
  • Protein: 17.4 g

What Type Of Cuisine Is Dairy-free Gluten-free Healthy Nachos?

Dairy-free Gluten-free Healthy Nachos is Mexican cuisine.


What Dietary Needs Does Dairy-free Gluten-free Healthy Nachos Meet?

The dietary needs meet for Dairy-free Gluten-free Healthy Nachos is Lactose Free


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