The recipe Southwestern Goulash

Made From Scratch Recipes

Southwestern Goulash recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Southwestern Goulash!

Southwestern Goulash

Southwestern Goulash Recipe
Southwestern Goulash

Comfort food at its finest! With adding noodles, ground beef (or venison), tomatoes, green chilis and corn you have a southwestern spin on the classic comfort food. Add a little parm on top and maybe a slice of cornbread and you are in comfort food heaven. (we opt for using venison because, even though we live in MT the price for grass fed beef is outrageous. But you could use whatever type of meat you have available. Even chicken would be yummy!)

What Course Is Southwestern Goulash?

Southwestern Goulash is for Dinner.


How Long Does Southwestern Goulash Recipe Take To Prepare?

Southwestern Goulash takes 10 minutes to prepare.


How Long Does Southwestern Goulash Recipe Take To Cook?

Southwestern Goulash takes 10 minutes to cook.


How Many Servings Does Southwestern Goulash Recipe Make?

Southwestern Goulash makes 6 servings.


What Are The Ingredients For Southwestern Goulash Recipe?

The ingredients for Southwestern Goulash are:

1C uncooked Quinoa elbow macaroni (gluten free)
1 Lb Ground Venison (or whatever meat you prefer)
1 Med Onion, Chopped
1 (28 oz can) Diced tomatoes, undrained
2/3 C Frozen Corn
1 can (8oz) Tomato Sauce
1 can (4oz) Chopped Green Chilis
.5 t Ground Cumin
.5 t Ground Black Pepper
.25 t Salt




How Do I Make Southwestern Goulash?

Here is how you make Southwestern Goulash:

1. cook macaroni according to pkg. Meanwhile, in a dutch oven over med heat, cook meat and onion until cooked through; drain. Stir in tomatoes, corn tomato sauce, chilis, cumin, pepper and salt. Bring to a boil. Reduce heat; simmer , uncovered, for 3-4min or until heated through. 2. Drain macaroni; add to meat mixture. Heat through.**You could top with cilantro for a more crisp fresh taste**Serving Size:?Makes 6 1-1/3 cup servings Number of Servings: 6Recipe submitted by SparkPeople user EJ41789.


What's The Nutritional Info For Southwestern Goulash?

The nutritional information for Southwestern Goulash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 312.0
  • Total Fat: 6.2 g
  • Cholesterol: 60.4 mg
  • Sodium: 919.3 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.2 g

What Dietary Needs Does Southwestern Goulash Meet?

The dietary needs meet for Southwestern Goulash is Low Fat


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