Appetizers / Soups / Salads

goulash is for Dinner.

goulash takes 25 minutes to prepare.

goulash takes 60 minutes to cook.

goulash makes 10 servings.

The ingredients for goulash are:

*(V) Tomato Sauce, no salt added (Gr Value), 4 cup
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup
Onions, raw, 1 cup, chopped
Brown Sugar, .25 cup, packed
*French's Worcestershire, 3 tbsp
*barilla plus elbow macaroni, 24 oz
*Ground Turkey (Jennio Turkey 93/7), 16 oz
*Jimmy Dean Turkey Hearty Sausage Crumbles (2/3 cup), 2 serving
Green Peppers (bell peppers), 1 cup, chopped
Garlic, 3 cloves
*2 tsp Italian Seasoning, 1 serving

Here is how you make goulash:

Chop onion, and garlic to saute til soft. then set aside.Now brown ground turkey til done and drain, then add onion and garlic, can tomatoes and tomato sauce with seasonings, Worcestershire sauce and brown sugar and simmer on low heat while cooking pasta.Take a large pan to cook pasta in and boil water and cook pasta as directed on bag or box , then drain.Now mix sauce and pasta together and simmer on very low heat for 60 minutes or on a crockpot for 4 hours. Serve with your favorite vegetable and garlic bread.Serving Size: makes 10 servings about 1.5 cup eachNumber of Servings: 10Recipe submitted by SparkPeople user LADYGINGER09.

The nutritional information for goulash is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 409.4

• Total Fat: 6.5 g
• Cholesterol: 36.0 mg
• Sodium: 227.7 mg
• Total Carbs: 64.1 g
• Dietary Fiber: 7.5 g
• Protein: 24.9 g

The dietary needs meet for goulash is Low Fat