The recipe Greek Dip

Made From Scratch Recipes

Greek Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Greek Dip!

Greek Dip

Greek Dip Recipe
Greek Dip

How Long Does Greek Dip Recipe Take To Prepare?

Greek Dip takes 5 minutes to prepare.


How Long Does Greek Dip Recipe Take To Cook?

Greek Dip takes several minutes to cook.


How Many Servings Does Greek Dip Recipe Make?

Greek Dip makes 4 servings.


What Are The Ingredients For Greek Dip Recipe?

The ingredients for Greek Dip are:

1 c chickpeas
1 c artichokes
1/4 c half fat mayo
1/4 c reduced fat sour cream
2 T parmesan
1 clove garlic, crushed
1/2 t salt
1/4 tsp chili pepper
1/8 t pepper
1/8 t onion powder


How Do I Make Greek Dip?

Here is how you make Greek Dip:

Add chick peas to food processor and blend until chopped. Add artichokes and blend until chopped. Add rest and blend until pureed. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user *NAUGHTYMOMMY*.


What's The Nutritional Info For Greek Dip?

The nutritional information for Greek Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 8.3 g
  • Cholesterol: 12.7 mg
  • Sodium: 738.5 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.8 g

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