The recipe Grilled Buffalo "Wings"

Made From Scratch Recipes

Grilled Buffalo "Wings" recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Grilled Buffalo "Wings"!

Grilled Buffalo "Wings"

Grilled Buffalo
Grilled Buffalo "Wings"

Healthy alternative

What Course Is Grilled Buffalo "Wings"?

Grilled Buffalo "Wings" is for Snack.


How Long Does Grilled Buffalo "Wings" Recipe Take To Prepare?

Grilled Buffalo "Wings" takes 10 minutes to prepare.


How Long Does Grilled Buffalo "Wings" Recipe Take To Cook?

Grilled Buffalo "Wings" takes 5 minutes to cook.


How Many Servings Does Grilled Buffalo "Wings" Recipe Make?

Grilled Buffalo "Wings" makes 4 servings.


What Are The Ingredients For Grilled Buffalo "Wings" Recipe?

The ingredients for Grilled Buffalo "Wings" are:

1 pound chicken tenders
Salt
Ground Black Pepper
1/3 cup Buffalo Wing sauce (I like Anchor Bars)
4 ribs celery cut into sticks
4 carrots cut into sticks
1 cucumber sliced
1/3 cup fat free ranch or blue cheese dressing


How Do I Make Grilled Buffalo "Wings"?

Here is how you make Grilled Buffalo "Wings":

Season the chicken to taste with salt and pepper.Coat a grill pan or countertop grill with olive oil cooking spray and grill the chicken, turning once about 4 minutes or until browned and cooked through. Cut the chicken into bite size pieces and toss with buffalo saucwe in a bowl. Serve with the vegetables and sauce for dipping.Number of Servings: 4Recipe submitted by SparkPeople user AUNTLILI.


What's The Nutritional Info For Grilled Buffalo "Wings"?

The nutritional information for Grilled Buffalo "Wings" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 1.0 g
  • Cholesterol: 55.4 mg
  • Sodium: 1,162.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.2 g

What Dietary Needs Does Grilled Buffalo "Wings" Meet?

The dietary needs meet for Grilled Buffalo "Wings" is Low Fat


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