The recipe Healthy Guacamole
Healthy Guacamole recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Healthy Guacamole!
Healthy Guacamole
- What Course Is Healthy Guacamole?
- How Long Does Healthy Guacamole Recipe Take To Prepare?
- How Long Does Healthy Guacamole Recipe Take To Cook?
- How Many Servings Does Healthy Guacamole Recipe Make?
- What Are The Ingredients For Healthy Guacamole Recipe?
- How Do I Make Healthy Guacamole?
- What's The Nutritional Info For Healthy Guacamole?
- What Type Of Cuisine Is Healthy Guacamole?
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This recipe is awesome...tastes like you're eating WAY more calories than you are! What Course Is Healthy Guacamole?Healthy Guacamole is for Snack. How Long Does Healthy Guacamole Recipe Take To Prepare?Healthy Guacamole takes 15 minutes to prepare. How Long Does Healthy Guacamole Recipe Take To Cook?Healthy Guacamole takes several minutes to cook. How Many Servings Does Healthy Guacamole Recipe Make?Healthy Guacamole makes 6 servings. What Are The Ingredients For Healthy Guacamole Recipe?The ingredients for Healthy Guacamole are: One 15-oz. can early/young peas, drained1/2 cup mashed avocado (about 1 medium-small avocado's worth) 1/3 cup chopped cherry or grape tomatoes 1/4 cup finely chopped onions 1/4 cup fat-free Greek yogurt (like Fage Total 0%) 4 tsp. lime juice 1/2 tsp. chopped garlic 1/2 tsp. garlic powder 1/4 tsp. salt 1/8 tsp. pepper 1/8 tsp. cumin 1/8 tsp. chili powder Optional: chopped cilantro, chopped jarred jalapenos, additional salt and pepper How Do I Make Healthy Guacamole?Here is how you make Healthy Guacamole: Place drained peas in a medium bowl and mash thoroughly with a potato masher or fork. Add all other ingredients except for the tomatoes, onions and optional items. Continue to mash until blended. Stir in the tomatoes, onions and, if you like, some chopped cilantro and/or jalapenos. Season to taste with salt and pepper, if needed. Enjoy! MAKES 6 SERVINGS (each serving is 1/3 cup)Number of Servings: 6Recipe submitted by SparkPeople user MDEAL72.What's The Nutritional Info For Healthy Guacamole?The nutritional information for Healthy Guacamole is:
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