Appetizers / Soups / Salads

Super Chunky Guacamole takes 10 minutes to prepare.

Super Chunky Guacamole takes several minutes to cook.

Super Chunky Guacamole makes 6 servings.

The ingredients for Super Chunky Guacamole are:

3 Haas avocados, peeled and pitted
1 medium tomato, chopped
1/2 cup onion, chopped
3 tbsp green onion tops (I cut mine with kitchen scissors)
1 tbsp salt
2 tsp black pepper
1/2 tbsp ground cumin
2 tsp garlic powder
2 tbsp crushed or chopped cilantro leaves
2 tsp lemon juice or the juice from half a lemon

Here is how you make Super Chunky Guacamole:

Chop vegetables and peel avocados. Place the avocado in a bowl and mash lightly with a fork. Add the rest of the ingredients (except the lemon juice) to the avocado, mashing as you go. Add the lemon juice to the mixture and stir with a spoon. Guacamole should be chunky. Serve immediately. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user MOSAIC3.

The nutritional information for Super Chunky Guacamole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.0

• Total Fat: 13.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,171.8 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 6.6 g
• Protein: 2.1 g

Super Chunky Guacamole is Mexican cuisine.