The recipe Heather's Famous Guacamole (1/4 c. srv)

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Heather's Famous Guacamole (1/4 c. srv) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Heather's Famous Guacamole (1/4 c. srv)!

Heather's Famous Guacamole (1/4 c. srv)

Heather's Famous Guacamole (1/4 c. srv) Recipe
Heather's Famous Guacamole (1/4 c. srv)

What Course Is Heather's Famous Guacamole (1/4 c. srv)?

Heather's Famous Guacamole (1/4 c. srv) is for Snack.


How Long Does Heather's Famous Guacamole (1/4 c. srv) Recipe Take To Prepare?

Heather's Famous Guacamole (1/4 c. srv) takes several minutes to prepare.


How Long Does Heather's Famous Guacamole (1/4 c. srv) Recipe Take To Cook?

Heather's Famous Guacamole (1/4 c. srv) takes several minutes to cook.


How Many Servings Does Heather's Famous Guacamole (1/4 c. srv) Recipe Make?

Heather's Famous Guacamole (1/4 c. srv) makes 4 servings.


What Are The Ingredients For Heather's Famous Guacamole (1/4 c. srv) Recipe?

The ingredients for Heather's Famous Guacamole (1/4 c. srv) are:

1 ripe haas avocado
1/3 cup red onion chopped fine
1 jalapeno chopped fine
1 tbsp lite mayo
spash fresh lemon juice
cayenne pepper to taste


How Do I Make Heather's Famous Guacamole (1/4 c. srv)?

Here is how you make Heather's Famous Guacamole (1/4 c. srv):

mash the avocado, combine wtih remaining ingredients, you can skip the mayo if you like. Do not add the cayenne until you taste first. If you want more heat - add it to taste.Chill. Makes 4 servings appx. 1/4 cup each.TIP: laying saran directly on top of the dip will inhibit browning if you are making this a day ahead. Just mix well before serving.Number of Servings: 4Recipe submitted by SparkPeople user HHUSTON.


What's The Nutritional Info For Heather's Famous Guacamole (1/4 c. srv)?

The nutritional information for Heather's Famous Guacamole (1/4 c. srv) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 8.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 31.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.0 g

What Dietary Needs Does Heather's Famous Guacamole (1/4 c. srv) Meet?

The dietary needs meet for Heather's Famous Guacamole (1/4 c. srv) is Vegetarian


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