The recipe Guacamole - Low Cal

Made From Scratch Recipes

Guacamole - Low Cal recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Guacamole - Low Cal!

Guacamole - Low Cal

Guacamole - Low Cal Recipe
Guacamole - Low Cal

What Course Is Guacamole - Low Cal?

Guacamole - Low Cal is for Snack.


How Long Does Guacamole - Low Cal Recipe Take To Prepare?

Guacamole - Low Cal takes several minutes to prepare.


How Long Does Guacamole - Low Cal Recipe Take To Cook?

Guacamole - Low Cal takes several minutes to cook.


How Many Servings Does Guacamole - Low Cal Recipe Make?

Guacamole - Low Cal makes 20 servings.


What Are The Ingredients For Guacamole - Low Cal Recipe?

The ingredients for Guacamole - Low Cal are:

3 1/2 Avocados (without skin and seeds)
2 tbsp red onions chopped or thinly sliced
1 Red Ripe Plum Tomoato
1 Jalapeno Pepper with seeds and membrane removed
3 tbsp fresh cilantro
Lime Juice


How Do I Make Guacamole - Low Cal?

Here is how you make Guacamole - Low Cal:

Cut avocados in half and remove seed. Score avocado pulp and remove from avocado skin. With a fork smash avocado pulp until creamy. Slice purple onion into thin strips and add to avocado pulp. Chop one plum tomoato, jalapeno pepper and cilantro and add to to mixture. Stir together to mix well. Can be served immediately but best if chilled.Great as a topper to a tostado, wrap, taco, or salad or great as a dip with Organic Doritoes.Serving Sizes are approximately 1 Tbsp per ServingNumber of Servings: 20Recipe submitted by SparkPeople user ECS35759.


What's The Nutritional Info For Guacamole - Low Cal?

The nutritional information for Guacamole - Low Cal is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.6 g

What Type Of Cuisine Is Guacamole - Low Cal?

Guacamole - Low Cal is Mexican cuisine.


What Dietary Needs Does Guacamole - Low Cal Meet?

The dietary needs meet for Guacamole - Low Cal is Vegetarian


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