Appetizers / Soups / Salads

Parma Ham Pizzas is for Lunch.

Parma Ham Pizzas takes 10 minutes to prepare.

Parma Ham Pizzas takes 3 minutes to cook.

Parma Ham Pizzas makes 1 servings.

The ingredients for Parma Ham Pizzas are:

1/2 loaf ciabatta bread
1 red pepper, roasted and peeled
1 yellow pepper, roasted and peeled
4 slices parma ham cut into strips
2 oz reduced fat mozzarella cheese
black pepper
tiny basil leaves for garnish

Here is how you make Parma Ham Pizzas:

1. Cut bread into four thick slices and toast until golden.2. cut peppers into strips and arrange on the toasted bread with the strips of parma ham.3. Preheat grill or skillet to 400 degrees4. thinly slice mozzarella and arrange on top, then add pepper to taste. Grill for 2-3 minutes until the cheese is bubbling.5. scatter basil leaves on top and serve.Makes 4 slices and is equal to 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ROCKHARDBODY.

The nutritional information for Parma Ham Pizzas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 489.2

• Total Fat: 15.0 g
• Cholesterol: 72.9 mg
• Sodium: 1,777.6 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 6.3 g
• Protein: 39.7 g

The dietary needs meet for Parma Ham Pizzas is Low Fat