The recipe Healthy Homemade Hummus

Made From Scratch Recipes

Healthy Homemade Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Healthy Homemade Hummus!

Healthy Homemade Hummus

Healthy Homemade Hummus Recipe
Healthy Homemade Hummus

What Course Is Healthy Homemade Hummus?

Healthy Homemade Hummus is for Snack.


How Long Does Healthy Homemade Hummus Recipe Take To Prepare?

Healthy Homemade Hummus takes 10 minutes to prepare.


How Long Does Healthy Homemade Hummus Recipe Take To Cook?

Healthy Homemade Hummus takes several minutes to cook.


How Many Servings Does Healthy Homemade Hummus Recipe Make?

Healthy Homemade Hummus makes 6 servings.


What Are The Ingredients For Healthy Homemade Hummus Recipe?

The ingredients for Healthy Homemade Hummus are:

3 Garlic Cloves, minced (or more to taste)
1/4 cup plain low-fat yogurt
1 TB lemon juice
1 tsp olive oil
1/4 tsp salt
1/4 tsp paprika
1/8 tsp pepper
1 (19 oz) can chickpeas, drained and rinsed
1 tablespoon fresh parsley or cilantro, chopped


How Do I Make Healthy Homemade Hummus?

Here is how you make Healthy Homemade Hummus:

Combine in blender or food processor and process until smooth. Add more yogurt if you prefer a smoother consistency.Serving Size: 6 - 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LC_DOES_IT.


What's The Nutritional Info For Healthy Homemade Hummus?

The nutritional information for Healthy Homemade Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 60.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 12.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

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