The recipe Hummus (with a twist)

Made From Scratch Recipes

Hummus (with a twist) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hummus (with a twist)!

Hummus (with a twist)

Hummus (with a twist) Recipe
Hummus (with a twist)

I have been making this version of hummus for a long time now with rave reviews, even though I do not add tahini - to me, the sesame flavor can overpower the other flavors I love so much. Add some coarse ground black pepper for a little variety, or sun dried tomato flakes. Goes well with whole wheat pita bread and tabouli, to make a healthy sandwich. Or just a an appetizer.

How Long Does Hummus (with a twist) Recipe Take To Prepare?

Hummus (with a twist) takes 15 minutes to prepare.


How Long Does Hummus (with a twist) Recipe Take To Cook?

Hummus (with a twist) takes several minutes to cook.


How Many Servings Does Hummus (with a twist) Recipe Make?

Hummus (with a twist) makes 10 servings.


What Are The Ingredients For Hummus (with a twist) Recipe?

The ingredients for Hummus (with a twist) are:

2 cans garbanzo beans, drained and rinsed (about 3.5 cups0
1 tsp sea salt
1/4 cup olive oil
1/4 to 1/2 cup lemon juice (fresh is best, start slow, you can always add more to taste)
up to 10 cloves garlic (can't ever add too much!, adjust to taste)
Optional additions:
1 tsp coarse ground black pepper (or to taste)


How Do I Make Hummus (with a twist)?

Here is how you make Hummus (with a twist):

Drain, rinse garbanzo beans, pat dry with paper towels before processing. Place in bowl of food processor, then add remaining ingredients, starting with the smaller amounts. Process until it is smooth and thick. If too thick, add a bit more lemon juice and/or oil. Adjust flavors to taste (more salt, garlic, lemon?) Serve immediately (room temperature brings out the flavors) or refrigerate up to 10 days (if it will last that long). Will serve up to 15 people or more as an appetizer. Number of Servings: 10Recipe submitted by SparkPeople user SUSANHF212.


What's The Nutritional Info For Hummus (with a twist)?

The nutritional information for Hummus (with a twist) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 484.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.4 g

What Dietary Needs Does Hummus (with a twist) Meet?

The dietary needs meet for Hummus (with a twist) is Low Carb


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