The recipe Hummus-Rachel

Made From Scratch Recipes

Hummus-Rachel recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus-Rachel!

Hummus-Rachel

Hummus-Rachel Recipe
Hummus-Rachel

What Course Is Hummus-Rachel?

Hummus-Rachel is for Snack.


How Long Does Hummus-Rachel Recipe Take To Prepare?

Hummus-Rachel takes several minutes to prepare.


How Long Does Hummus-Rachel Recipe Take To Cook?

Hummus-Rachel takes several minutes to cook.


How Many Servings Does Hummus-Rachel Recipe Make?

Hummus-Rachel makes 12 servings.


What Are The Ingredients For Hummus-Rachel Recipe?

The ingredients for Hummus-Rachel are:

30 ounces chickpeas,undrained
3 cloves garlic
1/4 cup plus 1TB Tahini
1/4 cup lemon juice
3 TB water
cumin to taste


How Do I Make Hummus-Rachel?

Here is how you make Hummus-Rachel:

Drain beans reserving 1/4 c. liquid. In food processor put all ingredients and process until smooth.Number of Servings: 12Recipe submitted by SparkPeople user 3CHICAS.


What's The Nutritional Info For Hummus-Rachel?

The nutritional information for Hummus-Rachel is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day