The recipe Bob's No Oil Hummus

Made From Scratch Recipes

Bob's No Oil Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bob's No Oil Hummus!

Bob's No Oil Hummus

Bob's No Oil Hummus Recipe
Bob's No Oil Hummus

Drain and rinse garbanzo beans. Place beans and rest of ingredients into food processor until smooth. Serving size is 1/3 of cup.

How Long Does Bob's No Oil Hummus Recipe Take To Prepare?

Bob's No Oil Hummus takes several minutes to prepare.


How Long Does Bob's No Oil Hummus Recipe Take To Cook?

Bob's No Oil Hummus takes several minutes to cook.


How Many Servings Does Bob's No Oil Hummus Recipe Make?

Bob's No Oil Hummus makes 6 servings.


What Are The Ingredients For Bob's No Oil Hummus Recipe?

The ingredients for Bob's No Oil Hummus are:

*Lemon Juice, 1 fl oz
Salt, .25 tsp
Chickpeas (garbanzo beans), 1.5 cup
Garlic, .50 clove
Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, .25 serving


How Do I Make Bob's No Oil Hummus?

Here is how you make Bob's No Oil Hummus:

Serving Size: 6 servings, 1/3 cup ea. Number of Servings: 6Recipe submitted by SparkPeople user GRSLAPE.


What's The Nutritional Info For Bob's No Oil Hummus?

The nutritional information for Bob's No Oil Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.0 g

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