The recipe hummus (less oil)

Made From Scratch Recipes

hummus (less oil) recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like hummus (less oil)!

hummus (less oil)

hummus (less oil) Recipe
hummus (less oil)

What Course Is hummus (less oil)?

hummus (less oil) is for Side Dish.


How Long Does hummus (less oil) Recipe Take To Prepare?

hummus (less oil) takes 5 minutes to prepare.


How Long Does hummus (less oil) Recipe Take To Cook?

hummus (less oil) takes 5 minutes to cook.


How Many Servings Does hummus (less oil) Recipe Make?

hummus (less oil) makes 10 servings.


What Are The Ingredients For hummus (less oil) Recipe?

The ingredients for hummus (less oil) are:

1/2 can chick pea canned Great Value 15.5oz
sm chopped Raw White Onion
1 TBSP Olive Oil
water


How Do I Make hummus (less oil)?

Here is how you make hummus (less oil):

add to blender or processor water as neededServing Size: aprox 10 TBSPNumber of Servings: 10Recipe submitted by SparkPeople user BOXERMOM19.


What's The Nutritional Info For hummus (less oil)?

The nutritional information for hummus (less oil) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

What Dietary Needs Does hummus (less oil) Meet?

The dietary needs meet for hummus (less oil) is Vegetarian


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