The recipe Hummus (1 serving = 1/3 cup)

Made From Scratch Recipes

Hummus (1 serving = 1/3 cup) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus (1 serving = 1/3 cup)!

Hummus (1 serving = 1/3 cup)

Hummus (1 serving = 1/3 cup) Recipe
Hummus (1 serving = 1/3 cup)

This is a hit with everyone! Pair it up with celery and you have a healthy and low-cal snack. Enjoy!Estimate: makes 2 cups .... change when I know actual amount

Hummus (1 serving = 1/3 cup)

What Course Is Hummus (1 serving = 1/3 cup)?

Hummus (1 serving = 1/3 cup) is for Snack.


How Long Does Hummus (1 serving = 1/3 cup) Recipe Take To Prepare?

Hummus (1 serving = 1/3 cup) takes 15 minutes to prepare.


How Long Does Hummus (1 serving = 1/3 cup) Recipe Take To Cook?

Hummus (1 serving = 1/3 cup) takes several minutes to cook.


How Many Servings Does Hummus (1 serving = 1/3 cup) Recipe Make?

Hummus (1 serving = 1/3 cup) makes 7 servings.


What Are The Ingredients For Hummus (1 serving = 1/3 cup) Recipe?

The ingredients for Hummus (1 serving = 1/3 cup) are:

1 can Mr. Goudas Chick Peas (540mL), rinsed and drained
3 Tablespoons lemon juice
5 Tablespoons water
1/4 cup Alkanater Tahina
3/4 teaspoon salt
1 Tablespoon olive oil
1 teaspoon Franks Hot Sauce
4 cloves garic, minced


How Do I Make Hummus (1 serving = 1/3 cup)?

Here is how you make Hummus (1 serving = 1/3 cup):

Put all ingredients in a food processor and puree until smooth.Note: I included the sodium amount listed on the can of chick peas, but by rinsing them you do reduce the amount of sodium. So recognize that the actual sodium count on this will be less than showingServing Size:?Makes 2 1/3 cups


What's The Nutritional Info For Hummus (1 serving = 1/3 cup)?

The nutritional information for Hummus (1 serving = 1/3 cup) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 292.2
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 850.9 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 14.7 g

What Dietary Needs Does Hummus (1 serving = 1/3 cup) Meet?

The dietary needs meet for Hummus (1 serving = 1/3 cup) is Vegetarian


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