The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

This is a garlicky hummus I use as a condiment. Great on fish tacos.

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 15 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

2 cup Chickpeas (garbanzo beans)
1 1tsp Olive Oil
1 tbsp Bragg Apple Cider Vinegar
.25 cup (8 fl oz) Water, tap
1 tsp Great Value Iodized Salt (by VCRUSHFAN)
1 tsp Pepper, black
3 serving Garlic clove (by ROBI101)
2 tbsp Kikkoman Less Sodium Soy Sauce
3 tbsp Sesame Seeds


How Do I Make Hummus?

Here is how you make Hummus:

Put liquids in blender. Drain and rinse chickpeas, then add to blender. with peeled garlic cloves, sesame seeds, and spices. Pulse until smooth. Store in sealed container in fridge. Serving Size: 8 1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PJPEGG.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.8 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.8 g

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