Appetizers / Soups / Salads

Meme's Hummus is for Snack.

Meme's Hummus takes 10 minutes to prepare.

Meme's Hummus takes several minutes to cook.

Meme's Hummus makes 10 servings.

The ingredients for Meme's Hummus are:

1 16 oz can chick peas
5 T lemon juice
1/4 c water
1/4 c Tahini (sesame seed paste)
2 T olive oil
2-3 garlic cloves, sliced
1/4 t ground cumin
salt and pepper, to taste
few drops hot pepper sauce (optional)
additional lemon juice (optional)

Here is how you make Meme's Hummus:

In blender or food processor, place chick peas, 5 T lemon juice, water, Tahini, 2 T olive oil, garlic and cumin.Process until mixture is thick and creamy. Season to taste with salt, pepper, hot sauce if desired. Adjust consistency with additional lemon juice or water, if desired. Transfer to serving bowl. Cover, refrigerate at least 1 hour before serving Serving Size:?makes 6- 1/4 cup servings

The nutritional information for Meme's Hummus is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 75.2

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 7.7 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.2 g
• Protein: 1.8 g

The dietary needs meet for Meme's Hummus is Low Fat